7 Brew Syrup Flavors Menu 2026: Full Guide

Q: Does sugar-free syrup mean my whole drink is sugar-free?

No, regular sauce, drizzle, whipped cream, or milk can still add sugar. Ask for all components to be sugar-free if that matters to you.

Tired of ordering the same drink every time because you’re not sure which flavors to choose?

The 7 Brew Syrups Menu makes it easy to create a drink that matches your taste. With dozens of syrup flavors from fruity favorites and dessert-inspired options to sugar-free choices. You can customize coffee, energy drinks, teas, lemonades, and more.

In this guide, you’ll find the complete list of 7 Brew syrup flavors, including sugar-free options, customer-favorite combinations, and simple tips to help you create your perfect drink.

Explore: Latest 7 Brew menu

7 Brew Syrups Quick Overview

Feature	Details
Total syrup flavors	30+ (some sources overcount at 60+)
Categories	Fruity/Berry, Dessert/Creamy, Sauces
Sugar-free options	Yes, 15+ confirmed SF flavors
Cost to add flavors	Up to 3 flavors included at no extra cost
Calories per pump (regular)	20 calories
Calories per pump (sugar-free)	5 calories
Works across	Coffee, 7 Energy, 7 Fizz, teas, lemonades, smoothies, shakes

Full 7 Brew Syrup Flavor List by Category

One of the best things about 7 Brew is the huge variety of syrup flavors. Whether you like fruity drinks, sweet dessert flavors, or sugar-free options, there’s something for everyone. Sugar-free flavors are marked with (SF).

Fruity & Berry Syrups

Flavor	Type	Best Used In
Almond	Regular	Coffees, lattes, mochas
Banana	Regular	Smoothies, shakes, energy drinks
Blackberry	Regular	Fizz, teas, lemonades
Blue Raspberry (SF)	Sugar-Free	Energy drinks, fizz
Cherry	Regular	Energy drinks, fizz, lemonades
Guava	Regular	Energy drinks, tropical blends
Kiwi	Regular	Energy drinks, fizz, refreshers
Lime	Regular	Fizz, energy drinks, lemonades
Mango	Regular	Smoothies, energy drinks, tropical blends
Orange	Regular	Energy drinks, fizz, citrus blends
Passion Fruit	Regular	Energy drinks, smoothies, tropical blends
Peach (SF)	Sugar-Free	Teas, energy drinks, summer drinks
Pineapple	Regular	Energy drinks, smoothies, tropical blends
Pomegranate	Regular	Energy drinks, fizz, fruit blends
Raspberry (SF)	Sugar-Free	Energy drinks, teas, lemonades
Strawberry (SF)	Sugar-Free	Smoothies, energy drinks, lemonades
Watermelon	Regular	Energy drinks, fizz, summer refreshers

Dessert & Creamy Syrups

Flavor	Type	Best Used In
Brown Sugar Cinnamon (SF)	Sugar-Free	Lattes, chai, fall drinks
Chocolate Macadamia Nut (SF)	Sugar-Free	Mochas, lattes, dessert drinks
Coconut (SF)	Sugar-Free	Energy drinks, smoothies, tropical blends
Cupcake	Regular	Dessert-style lattes, sweet coffee drinks
Hazelnut (SF)	Sugar-Free	Lattes, mochas, coffee drinks
Irish Cream (SF)	Sugar-Free	Lattes, hot coffee, dessert drinks
Lavender	Regular	Lattes, teas, floral drinks
Peppermint	Regular	Mochas, winter drinks, holiday specials
Pumpkin Pie (SF, Seasonal)	Seasonal	Fall lattes, breves, specials
Salted Caramel (SF)	Sugar-Free	Lattes, mochas, dessert drinks
Toasted Marshmallow	Regular	Mochas, dessert lattes, winter drinks
Vanilla (SF)	Sugar-Free	Any drink, the most versatile flavor

Sauces

Sauce	Type	Best Used In
Caramel (SF)	Sugar-Free	Lattes, mochas, drizzles
Dark Chocolate (SF)	Sugar-Free	Mochas, rich chocolate drinks
White Chocolate (SF)	Sugar-Free	White mochas, dessert drinks
Pumpkin Pie (Seasonal)	Seasonal	Lattes, breves, seasonal specials

Sugar-Free Syrup Options

7 Brew offers several sugar-free syrup options, so you can enjoy your favorite drink with fewer calories. Sugar-free syrup means:

Uses sugar-free syrups
No regular syrup added Lower in sugar and calories than the regular version
No added sweeteners

Sugar-Free Flavor	Best Used In
SF Blue Raspberry	Energy drinks, fizz
SF Brown Sugar Cinnamon	Lattes, chai, fall drinks
SF Caramel	Lattes, mochas, coffee drinks
SF Chocolate	Mochas, rich chocolate drinks
SF Chocolate Macadamia Nut	Mochas, lattes, dessert drinks
SF Coconut	Energy drinks, smoothies, tropical blends
SF Hazelnut	Lattes, mochas, coffee drinks
SF Irish Cream	Lattes, hot coffee, dessert drinks
SF Peach	Teas, energy drinks, summer drinks
SF Peppermint	Mochas, winter drinks
SF Pumpkin Pie (Seasonal)	Fall lattes, breves
SF Raspberry	Energy drinks, teas, lemonades
SF Salted Caramel	Lattes, mochas, dessert drinks
SF Strawberry	Smoothies, energy drinks, lemonades
SF Vanilla	Any drink, the most versatile flavor
SF White Chocolate	White mochas, dessert drinks

7 Brew Seasonal Flavors

Some 7 Brew flavors are only available during certain times of the year. Seasonal syrups come and go, so if you find a favorite, enjoy it while it’s available.

Season	Flavors	Where You’ll Find Them	Availability
Fall	Pumpkin Pie, Salted Caramel, Brown Sugar Cinnamon	Lattes, breves, frappes	September – November
Winter	Peppermint, Candy Cane, Toasted White Chocolate, Irish Cream	Mochas, cold brews, breves, lattes	November – January
Spring	Lavender, Floral Citrus, Berry	Cold brews, teas, lattes	March – May
Summer	S’mores, Tropical Fruits, Peach, Raspberry	Energy drinks, fizz, smoothies	May – August

How to Catch Seasonal Flavors Before They’re Gone

Follow 7 Brew’s social media for new flavor announcements
Act quickly. Seasonal syrups can sell out at individual stands faster than year-round flavors
Ask your Brewista directly. They’ll know exactly what’s currently available at your specific location

7 Brew Milk Options, Extras, Calories & Prices

Milk Options (Per 8oz)

Milk Type	Calories	Best For
Almond Milk	45	Lowest calorie, dairy-free
Skim Milk	85	Lowest fat dairy option
Coconut Milk	80	Tropical, dairy-free
Soy Milk	110	Protein boost
Oat Milk	120	Creamy, dairy-free
2% Milk	130	Balanced option
Whole Milk	150	Creamiest dairy option
Half & Half (Breve)	320	Richest, most indulgent

7 Brew Syrups Extras Pricing & Calories

Extra	Calories	Price
Extra Espresso Shot	5	$0.75–$1.00
Whipped Cream	60–100	$0.50–$0.75
Cold Foam	60–80	$0.75–$1.00
Drizzle	40–60	$0.50
Cream Base	80–120	$0.75
Protein Boost	100–125	$1.25
Blended/Chiller	Varies	$1.40

Best 7 Brew Syrup Combos by Mood/Drink Type

Dessert-Style Coffee Combinations

Combination	Taste Profile	Popular Drink
Hazelnut + White Chocolate	Nutella-inspired mocha	Mocha
Salted Caramel + Hazelnut	Rich dessert notes	Sweet & Salty
Caramel + Vanilla	Smooth, sweet, classic	Blondie
Toasted Marshmallow + Hazelnut + White Chocolate	Cookie Butter style	Cookie Butter
Brown Sugar Cinnamon + White Chocolate	Cinnamon Roll flavor	Cinnamon Roll

Fruity & Refreshing Combinations

Combination	Taste Profile	Popular Drink
Peach + Raspberry	Fruity, vibrant, summer vibes	Georgia Peach Energy
Pineapple + Coconut	Tropical twist	Brew Lagoon
Coconut + Raspberry	Tropical, light, refreshing	Tiger’s Blood
Blackberry + Lime	Tart and tangy citrus-berry fusion	Stargazer Fizz

Mint & Chocolate Combinations

Combination	Taste Profile	Popular Drink
Mint + White Chocolate	Smooth “after-dinner mint” vibe	Peppermint White Mocha
Peppermint + Chocolate	Holiday favorite	Peppermint Mocha

Spiced & Warm Combinations

Combination	Taste Profile	Best Season
Pumpkin Pie + Salted Caramel	Autumn dessert in a cup	Fall
Brown Sugar Cinnamon + Vanilla	Cozy, warm, comforting	Fall/Winter
Irish Cream + White Chocolate	Smooth, creamy, indulgent	Winter

Which 7 Brew Drink Uses Which Syrups?

Curious what’s actually inside your favorite 7 Brew drink? Here’s the syrup breakdown behind some of the most popular options on the menu.

Drink Name	Flavor Profile	Syrups/Sauces Used
Blondie	Caramel + Vanilla Breve	Caramel syrup, vanilla syrup
Brunette	Hazelnut + Caramel Mocha	Hazelnut syrup, caramel syrup, mocha
Smooth 7	Irish Cream + White Chocolate Breve	Irish cream syrup, white chocolate sauce
Cinnamon Roll	Brown Sugar Cinnamon + White Mocha	Brown sugar cinnamon syrup, white chocolate
Sweet & Salty	Salted Caramel + White Chocolate Breve	Salted caramel syrup, white chocolate sauce
White Chocolate Mocha	Classic sweet & creamy mocha	White chocolate sauce, mocha
Funnel Cake Chiller	Vanilla + Salted Caramel + White Chocolate	Vanilla, salted caramel, white chocolate

Secret Menu Flavor Combinations

Some of the best 7 Brew syrup combinations aren’t on the printed menu at all. They’re customer-created combos that became popular enough to earn their own names.

Coffee-Based Secret Drinks

Secret Drink	Base	Flavors to Add	Taste Profile
Zebra Mocha	Mocha	Half white chocolate, half dark chocolate	Balanced chocolate sweetness
Red Eye	Brewed coffee	1 shot of espresso	Slightly stronger coffee
Black Eye	Brewed coffee	2 shots of espresso	Very strong, bold coffee
Rocky Road	Latte	Toasted marshmallow + caramel + hazelnut + caramel drizzle	Marshmallow, nutty, rich
Irish Blondie	Blondie	Irish cream + caramel + vanilla	Creamy with a hint of Irish cream
Teddy Graham	Latte	Honey + brown sugar cinnamon + white chocolate drizzle	Honey graham cracker flavor
Grasshopper	Latte	Mint syrup + chocolate syrup + crème de menthe	Mint chocolate chip flavor
Sugar Cookie	Latte	Vanilla + cupcake + white chocolate	Sweet cookie dough flavor
Raspberry Truffle	Macchiato	Raspberry + white chocolate + dark chocolate drizzle	Fruity chocolate truffle

7 Energy Secret Combinations

Secret Drink	Flavors to Add	Taste Profile
Sunrise Boost	Peach + Raspberry	Bright, fruity, refreshing
Neon Blast	Kiwi + Blue Raspberry	Tart, sweet, vibrant
Tropical Thunder	Pineapple + Coconut	Tropical, creamy, island vibe
Blue Typhoon	Almond + Blue Raspberry + Kiwi	Candy-like, fruity, unique
Firecracker	Orange + Pomegranate + Raspberry	Citrusy, bold, tangy

7 Fizz Secret Combinations (Caffeine-Free)

Secret Drink	Add-On	Flavor Twist
Blackberry Lime Fizz	Lime syrup	Tart and tangy citrus-berry fusion
Blue Lagoon Fizz	Blue raspberry + lime	Refreshing, tart, vibrant
Peachy Cream Fizz	Peach + cream base	Peaches and cream soda style

Build Your Own Custom Drink: Step-by-Step

Ready to create your own 7 Brew syrup combination? Here’s exactly how to build a custom drink from the ground up.

Step 1: Pick Your Base

Base	Caffeine	Best For
Coffee (hot or iced)	Yes	Coffee lovers
7 Energy	Yes (150–250mg)	Energy boost seekers
7 Fizz	No	Refreshing, caffeine-free
Tea	Varies	Tea enthusiasts
Smoothie	No	Fruit lovers, kids
Lemonade	No	Summer refreshment

Step 2: Choose Your Flavor(s)

Pick 1–3 syrups from the flavor list covered earlier in this guide. Remember the golden rule: one creamy flavor plus one fruity flavor tends to work best.

Step 3: Select Your Milk

We’ll break down the exact calorie differences by milk type in the previous section, but for now, know that your milk choice can shift your final calorie count more than almost any single syrup decision.

Step 4: Adjust Sweetness

Level	Description	Syrup Amount
Unsweetened	No syrup at all	0 pumps
Quarter Sweet	Very light sweetness	1 pump
Half Sweet	Mild sweetness	2 pumps
Regular Sweet	Standard amount	4 pumps
Extra Sweet	Very sweet	6+ pumps

Step 5: Add Extras (Optional)

Extra espresso shots, whipped cream, cold foam, or drizzle can all be added to your base build.

Step 6: Choose Your Style

Style	Description	Best For
Hot	Warm and comforting	Cold weather, mornings
Iced	Cold and refreshing	Hot weather, afternoons
Blended/Chiller	Frozen, slushy texture	Dessert-style drinks, summer

Allergens

Here’s what you need to know if you have food allergies or dietary restrictions when ordering 7 Brew syrups.

Allergen	Found In	Notes
Dairy	White chocolate sauce, caramel sauce, whipped cream	Non-dairy milk alternatives available
Tree Nuts	Hazelnut syrup, coconut syrup, almond syrup, chocolate macadamia nut syrup	Many SF versions also contain nut ingredients
Gluten	Toasted Marshmallow syrup only	Every other syrup is gluten-free
Soy	Some milk alternatives, possible cross-contamination	Ask your barista to confirm

Safe Choices by Diet

Diet	Recommendations
Dairy-Free	Use almond, oat, coconut, or soy milk. Skip whipped cream and dairy-based sauces
Vegan	Same as dairy-free. Most fruit syrups are vegan. Avoid honey-based syrups
Nut-Free	Avoid hazelnut, coconut, almond, and chocolate macadamia nut syrups
Gluten-Free	Avoid Toasted Marshmallow syrup specifically; everything else is safe
Sugar-Free	Use SF syrups; remember milk still contains natural sugar

How to Order Without Mix-Ups

You now know the flavors, the pairings, the pricing, and the allergen risks. Here’s how to put it all together into one clean, confident order. Here is the Full Ordering Formula

Pick your base: coffee, 7 Energy, 7 Fizz, tea, smoothie, or lemonade
Choose 1–3 flavors: remember, one creamy plus one fruity works best
Specify sugar-free if needed, and confirm sauces, drizzle, and foam too
Select your milk: factor in the calorie differences we covered
Set your sweetness level: from unsweetened to extra sweet
Add any extras: shots, whip, foam, or drizzle
Choose your style: hot, iced, or blended

My Experience Testing 7 Brew Syrup Combos

I’ll be honest. Walking in with a list of “must-try” combos felt a little overwhelming at first. Here’s how each one actually landed.

Caramel + Vanilla (Blondie-Style)

The classic for a reason. Smooth, balanced, and exactly what you’d expect. This is the safest starting point if you’ve never customized a drink before.

Hazelnut + White Chocolate (Nutella-Inspired)

Genuinely tasted like a coffee-shop version of Nutella. Rich without being overwhelming, especially when ordered half-sweet.

Peach + Raspberry (7 Energy)

Bright, fruity, and noticeably more refreshing than I expected from an energy drink. This combo alone explains why it’s such a popular summer order.

Toasted Marshmallow + Hazelnut + White Chocolate

The richest of everything I tried. Genuinely dessert-like, and best enjoyed as an occasional treat rather than a daily order.

My Verdict

Would I recommend jumping straight into secret menu combos on your first visit? Not necessarily. Start with one confirmed classic like Caramel + Vanilla, get a feel for how flavors work at 7 Brew, then branch out from there. Once you understand the pairing rules from earlier in this guide, building your own combination becomes genuinely easy, not intimidating.

FAQs

How many syrup flavors does 7 Brew have?

7 Brew offers 30+ distinct syrup flavors, though some sources overcount by treating sugar-free versions as separate flavors.

Does 7 Brew have sugar-free syrups?

Yes, at least 16 confirmed sugar-free flavors are available, covering both coffee and fruity options.

Does sugar-free syrup mean my whole drink is sugar-free?

No, Regular sauce, drizzle, whipped cream, or milk can still add sugar. Ask for all components to be sugar-free if that matters to you.

Are 7 Brew syrups gluten-free?

Most are. Toasted Marshmallow syrup is the only confirmed exception.

Can I combine multiple syrup flavors?

Yes, most drinks can include up to 3 flavors at no extra cost.

How much does one pump of syrup add in calories?

Regular syrup adds about 20 calories per pump; sugar-free syrup adds about 5 calories per pump.

Are secret menu combos available everywhere?

Most Brewistas can build them if you describe the exact flavors, even without knowing the unofficial nickname.