7 Brew Fizz Flavors 2026: Full Menu, Prices & Best Combos
You want something cold and refreshing. But you don’t want coffee. You don’t want caffeine keeping you up tonight. And a heavy latte just feels like too much right now. This is exactly why so many people search for 7 Brew Fizz flavors. It’s the drink built for this exact moment.
7 Brew Fizz is a caffeine-free sparkling drink made with flavored syrups. There are over 20,000 possible flavor combinations across the 7 Brew menu, so you can build almost any taste you’re craving.
In this guide, you’ll discover all current 7 Brew Fizz flavors: prices from $5.03 to $6.39, calories 0 to 435, secret menu combos & sugar-free options. See below the full guide to caffeine-free sparkle.
See: Full 7 Brew Menu
What Is the 7 Brew Seven Fizz?
7 Brew Seven Fizz is a caffeine-free sparkling drink made with sparkling water and your choice of flavored syrups. You can also add cream or whipped cream for a richer taste, or enjoy it without add-ins for a light and refreshing drink.
It’s a great choice if you want a sweet, fizzy drink without caffeine, especially on a hot day.
My Personal Experience
I’ve tried the 7 Brew Seven Fizz both with sugar-free syrup and with cream. The sugar-free version is light and refreshing, while the cream version is smooth, sweet, and tastes a bit like a soda float. Both are delicious, and the best choice depends on what you’re craving.
Why People Love 7 Brew Seven Fizz
7 Brew Fizz Sizes & Prices
Pricing follows a simple size scale. Bigger cups cost more, but the jump between sizes is small.
|
Size |
Price |
Best For |
|
Small |
$5.03 |
Kids, quick refreshment |
|
Medium |
$5.71 |
Everyday order |
|
Large |
$6.39 |
Sharing, long drives |
Top 10 7 Brew 7 Fizz Sodas Menu
7 Brew’s Seven Fizz lineup pairs crisp sparkling water with more than 20 syrup flavors, so every cup can be built light and fruity or rich and creamy. Browse the full flavor list below to find your next favorite.
Orange + Pomegranate
Small: $5.03 | Medium: $5.71 | Large: $6.39
Cal: 0-435
Watermelon + Coconut + Strawberry
Small: $5.03 | Medium: $5.71 | Large: $6.39
Cal: 0-435
Peach + Vanilla
Small: $5.03 | Medium: $5.71 | Large: $6.39
Cal: 0-435
Lime + Blue Raspberry + Coconut
Small: $5.03 | Medium: $5.71 | Large: $6.39
Cal: 0-435
Cherry + Peach
Small: $5.03 | Medium: $5.71 | Large: $6.39
Cal: 0-435
Passion Fruit + Pineapple
Small: $5.03 | Medium: $5.71 | Large: $6.39
Cal: 0-435
Lime+ Blue raspberry
Small: $5.03 | Medium: $5.71 | Large: $6.39
Cal: 0-435
Blue Raspberry + Cherry
Small: $5.03 | Medium: $5.71 | Large: $6.39
Cal: 0-435
Cherry + Coconut
Small: $5.03 | Medium: $5.71 | Large: $6.39
Cal: 0-435
Blackberry + Blue Raspberry
Small: $5.03 | Medium: $5.71 | Large: $6.39
Cal: 0-435
7 Brew Seven Fizz Nutrition Facts
|
Nutrition |
Amount (Changes Depending on How You Order) |
|
Calories |
0–435 |
|
Total Fat |
It depends on whether you add cream |
|
Sugars |
Changes with syrup choice |
|
Protein |
Barely any |
|
Carbs |
Mostly from flavored syrups |
|
Caffeine |
0 mg |
Is 7 Brew Fizz Caffeine-Free?
Yes, a standard 7 Brew Fizz contains 0 mg of caffeine because it’s made with sparkling water. If you want caffeine, some locations let you replace the sparkling water with a 7 Energy base. Otherwise, every regular Fizz is completely caffeine-free.
Try Also: 7 Brew Energy Drinks 2026: Flavors, Prices & Caffeine
7 Brew 7 Fizz Ingredients
Every Seven Fizz starts with these core ingredients. You choose what to add.
|
Ingredient |
Description |
Always Included? |
|---|---|---|
|
Sparkling Water |
Crisp, carbonated base |
Yes |
|
Flavor Syrup |
Your choice of fruit flavor |
Yes (you choose) |
|
Ice |
Keeps it cold |
Yes |
|
Cream |
Adds richness |
No (optional) |
|
Whipped Cream |
Sweet fluffy topping |
No (optional) |
|
Fruit Purée |
Smoothie-style add-in |
No (optional) |
7 Brew 7 Fizz Secret Menu Combos
Beyond the official menu, regulars have created their own fan-favorite combinations. These aren’t officially listed, but most baristas know them by name.
|
Combo Name |
Recipe |
Why People Love It |
|
Cotton Candy Fizz |
Blue raspberry + vanilla |
Tastes exactly like the fair treat |
|
Shark Bite Fizz |
Blue raspberry + lime |
Sharp, tangy, and refreshing |
|
Sunrise Fizz |
Orange + peach + grenadine |
Layered look, bright citrus taste |
|
Black Mamba Fizz |
Blackberry + grape + citrus |
Bold, deep berry flavor |
|
Trickshot Fizz |
Blue raspberry + kiwi + white chocolate |
Tropical and smooth finish |
Build Your Own 7 Brew Fizz Flavor Calories
Calories across 7 Brew Fizz flavors depend entirely on what you add. Instead of guessing, use this breakdown to build your own total before you order.
|
Component |
Calories Added |
|
Sparkling water (base) |
0 |
|
Regular syrup, per pump |
+20–30 |
|
Sugar-free syrup, per pump |
+0–5 |
|
Cream |
+80–120 |
|
Whipped cream |
+60–100 |
|
Fruit purée |
+30–50 |
Sugar-Free & Low-Calorie Options
If you’re cutting back on sugar, 7 Brew offers sugar-free versions of many popular flavors, including Blue Raspberry, Peach, Strawberry, Coconut, and Raspberry.
For the lowest-calorie drink, order your Fizz with sugar-free syrup and no cream or whipped cream. This keeps it under 20 calories while still tasting sweet and refreshing.
Read Also: 7 Brew Lemonade 2026: Flavors, Prices & Hidden Combos
Best 7 Brew Fizz Flavor by Season & Occasion
Not sure which of the 7 Brew Fizz flavors fits the moment? Here’s a quick guide based on when and why you’re ordering.
|
Occasion |
Best Pick |
Why |
|
Hot summer day |
Pink Mermaid or Ocean Breeze |
Light, tropical, cooling |
|
First time trying Fizz |
Cherry Blossom or Blood Orange |
Familiar, easy flavors |
|
Kid-friendly order |
Green Gummy Bear or Cotton Candy Fizz |
Sweet, playful taste |
|
Evening treat |
Peaches N’ Cream |
Dessert-like without caffeine |
|
Need something bold |
Nightshade or Black Mamba |
Deep, complex berry flavor |
7 Brew 7 Fizz Allergen Information
The allergens of 7 Fizz flavor depend on your customization style. Here are some ideas that you can understand allergens informatons.
|
Allergen |
Present? |
Condition |
|
Dairy |
Only if added |
Cream or whipped cream contains dairy |
|
Tree Nuts |
Possible |
Some syrups (coconut, almond) may have traces |
|
Soy |
Unlikely |
Not in standard ingredients |
|
Wheat/Gluten |
No |
Base is gluten-free |
|
Eggs |
No |
Not used in Fizz drinks |
To make it dairy-free: Skip the cream and whipped cream, avoid coconut and almond syrups, and stick with berry or citrus flavors.
Customize Your 7 Brew Seven Fizz
|
Step |
Options |
Notes / Tips |
|
Choose Your Size |
Small, Medium, Large |
Medium is the most popular pick enough drink without paying for extra you won’t finish. |
|
Pick Your Flavor(s) |
Regular: Banana, Blackberry, Blue Raspberry, Cherry, Coconut, Guava, Kiwi, Lavender, Lime, Mango, Orange, Passion Fruit, Peach, Pineapple, Pomegranate, Raspberry, Strawberry, Watermelon, Smoothie Purées (optional): Strawberry, Peach, Mango Sugar-Free: SF Blue Raspberry, SF Coconut, SF Peach, SF Raspberry, SF Strawberry |
Mixing flavors is encouraged Mango + Coconut is one of the most-requested combos. |
|
Add-Ons |
Cream, Whipped Cream, Lemon Concentrate |
A splash of lemon concentrate adds a bright, tangy edge to sweeter combos. |
What Does Each 7 Brew Fizz Flavor Taste Like?
Choosing from dozens of 7 Brew 7 Fizz flavors can feel overwhelming, especially if you’ve never tried them before. The easiest way to decide is by understanding how each flavor actually tastes.
The table below can help you quickly find a flavor that matches your preferences.
|
Flavor |
Taste Profile |
Sweetness Level |
Best Pairing |
|
Strawberry |
Sweet and juicy |
High |
Watermelon |
|
Raspberry |
Fruity and slightly tart |
Medium |
Lime |
|
Blackberry |
Rich berry flavor |
Medium |
Vanilla |
|
Blue Raspberry |
Sweet and tangy |
High |
Coconut |
|
Mango |
Tropical and sweet |
High |
Passion Fruit |
|
Coconut |
Smooth and refreshing |
Medium |
Pineapple |
|
Pineapple |
Sweet and tangy |
Medium |
Coconut |
|
Guava |
Exotic and fruity |
Medium |
Mango |
|
Kiwi |
Sweet with citrus notes |
Medium |
Lime |
|
Passion Fruit |
Bright tropical flavor |
Medium |
Mango |
|
Lemon |
Crisp and refreshing |
Low |
Raspberry |
|
Lime |
Tart and zesty |
Low |
Blue Raspberry |
|
Orange |
Sweet citrus flavor |
Medium |
Pomegranate |
|
Grapefruit |
Tangy and refreshing |
Low |
Orange |
|
Vanilla |
Smooth and creamy |
High |
Cherry |
|
White Chocolate |
Rich and sweet |
High |
Coconut |
|
Caramel |
Sweet and buttery |
High |
Vanilla |
|
Lavender |
Light floral flavor |
Low |
Blackberry |
|
Blood Orange |
Bold citrus flavor |
Medium |
Pomegranate |
|
Pomegranate |
Sweet and tart |
Medium |
Orange |
How to Customize Your 7 Brew Seven Fizz
Creating your perfect Seven Fizz is easy. Just follow these simple steps.
Step 1: Choose Your Size
Step 2: Pick Your Flavor
Choose 1, 2, or 3 flavors to create your drink.
Tip: Three flavors are usually enough for the best taste.
Step 3: Choose Regular or Sugar-Free
If you’re cutting sugar, Blue Raspberry and Peach are great sugar-free choices.
Step 4: Add Cream (Optional)
Step 5: Add Whipped Cream (Optional)
Step 6: Add Fruit Purée (Optional)
Seven Fizz Signature Drinks (Pre-Made Combinations)
These are pre-built Fizz combos already on the board — just order by name and skip the customizing.
|
Signature Drink |
Flavors |
Price |
Calories |
|
Blood Orange Fizz |
Orange + Pomegranate |
$5.71 |
100–140 |
|
Brew Lagoon Fizz |
Blue Raspberry + Lime + Coconut |
$5.71 |
120–160 |
|
Peaches N’ Cream Fizz |
Peach + White Chocolate + Cream |
$5.71 |
200–280 |
|
Cherry Blossom Fizz |
Cherry + Vanilla |
$5.71 |
100–140 |
|
Green Gummybear Fizz |
Green Apple + Lime + Raspberry |
$5.71 |
120–160 |
|
Heatwave Fizz |
Orange + Lime + Lemon |
$5.71 |
100–140 |
|
Midnight Rain Fizz |
Blue Raspberry + Vanilla + Cream |
$5.71 |
200–280 |
|
Nightshade Fizz |
Blue Raspberry + Lavender + Pomegranate |
$5.71 |
120–160 |
|
Ocean Breeze Fizz |
Blue Raspberry + Coconut |
$5.71 |
100–140 |
|
Pink Mermaid Fizz |
Strawberry + Watermelon + Coconut |
$5.71 |
140–180 |
|
Stargazer Fizz |
Blackberry + Lavender + Vanilla |
$5.71 |
120–160 |
Seven Fizz vs. Other 7 Brew Drinks
Here’s how Seven Fizz stacks up against the rest of the caffeine-free and energy lineup.
|
Feature |
Seven Fizz |
7 Energy |
Smoothies |
Lemonades |
|
Caffeine |
0 mg |
80–200 mg |
0 mg |
0 mg |
|
Calories (medium) |
0–320 |
80–300 |
200–450 |
120–240 |
|
Carbonation |
Yes (fizzy) |
Yes (fizzy) |
No |
No |
|
Base |
Sparkling water |
Energy base |
Fruit + cream |
Lemonade |
|
Best For |
Light refreshment |
Energy boost |
Meal replacement |
Tart refreshment |
|
Kid-friendly |
Yes |
No |
Yes |
Yes |
How to Order a 7 Brew Fizz (Drive-Thru Script)
Ordering is simple once you know the format: size, flavor, and any add-ons. Here are three real examples you can use word-for-word.
FAQs
What is a 7 Brew Fizz?
It’s a caffeine-free sparkling drink made with flavored syrups and a sparkling water base, similar to an Italian soda.
Is Seven Fizz Available Year-Round?
Yes, Seven Fizz is a permanent menu item, not a seasonal drink, so you can order it at any 7 Brew location any time of year.
Is Seven Fizz Good for Kids?
Yes. Seven Fizz has zero caffeine, so it’s a safe pick for kids. You can also choose sugar-free syrups to keep it light, or add cream for a treat-like version they’ll love just as much.
Is 7 Brew Fizz caffeine-free?
Yes, by default. You can request a caffeinated Energy Fizz swap at some locations.
How much does a 7 Brew Fizz cost?
Prices range from about $5.03 for a Small to $6.39 for a Mega, with a $0.50 upcharge for a cream float.
What Is the Difference Between Seven Fizz and 7 Energy?
Seven Fizz has no caffeine, it’s built on sparkling water and flavored syrups. 7 Energy runs on an energy base with caffeine, so it’s the pick when you actually need a boost instead of just refreshment.
Can I get a sugar-free Fizz?
Yes, most popular flavors have a sugar-free syrup option, often under 5 calories per pump.
What are the most popular Fizz flavors?
Pink Mermaid, Ocean Breeze, and Brew Lagoon are the most frequently ordered.
Is there a Fizz secret menu?
Yes, Popular unofficial combos include Cotton Candy Fizz, Shark Bite Fizz, and Black Mamba Fizz.
How many calories are in a Fizz?
Calories range from 0 to 435, depending on your syrup, cream, and purée choices.
